Sustainable weight loss begins with balance—not restriction.
We help you uncover the hormonal, metabolic, and emotional patterns behind weight changes.
If losing weight feels impossible despite your efforts, underlying factors like hormonal imbalances, insulin resistance, thyroid issues, and chronic stress may be at play. At Vivaa, we tackle these root causes with personalized, science-backed, and compassionate care.
“Wellness isn’t just the absence of disease — it’s the presence of care, connection, and a deeper understanding of your body’s story.”
Dr. Laxmi Naik
MD, Integrative Medicine Credentials
Founder of Vivaa Integrative Health
Common concerns we address:
Stubborn weight gain
Especially around the midsection, may signal cortisol or insulin imbalance.
Slow metabolism
Can stem from thyroid or mitochondrial dysfunction.
Emotional eating
Stress, burnout, or past trauma can shape eating patterns.
Plateau despite exercise
Indicates internal imbalances that require a new approach.
Blood sugar swings
Cravings and energy dips often point to insulin dysregulation.
Poor sleep or fatigue
These can sabotage weight loss and recovery.
Our assessment and treatment approach includes:
Metabolic & Hormonal Labs
We use advanced testing to assess hormone levels (via blood, saliva, or urine) and metabolic markers—such as insulin sensitivity, liver function, and glucose regulation to pinpoint where your system may be under stress or out of balance.
Personalized Nutrition & Movement
Plans
Plans
We crafts custom meal plans and exercise routines that align with your labs, health goals, and lifestyle. Whether you’re looking to lose weight, boost metabolic health, or improve vitality.
Mind-Body Coaching
Whether you’re working on weight, stress, or lifestyle changes, this coaching ensures you don’t go it alone, you get consistent support, encouragement, and momentum. Vivaa encourages daily rest rituals (like a consistent sleep schedule and winding‑down routines).
Medications
For certain px, we utilize GLP-1 medications, as well as other FDA-approved obesity medicine drugs and peptides.
Our Patient Roadmap to Health
1
Discovery Consult
Discovery Consult
At your first appointment, you spend 60‑90 minutes reviewing your complete health history and any prior labs. You and the Vivaa team begin building the foundation by understanding your baseline.
2
Testing & Root Cause Mapping
Testing & Root Cause Mapping
Vivaa may order advanced functional labs; hormones, food sensitivities, DNA, microbiome, toxins, etc. to get a full picture of your internal biochemistry.
3
Personalized Protocol
Personalized Protocol
After reviewing everything (intake + test results), you receive a tailor‑made wellness plan. This includes lifestyle changes, supplement recommendations, holistic modalities, and potential referrals.
4
Check-ins & Adjustments
Check-ins & Adjustments
You’ll have follow-up visits (typically 45–60 min) to go over lab results, adjust your plan, and track progress. Vivaa works alongside, not instead of, your primary care provider.
“Dr. Laxmi Naik is a pleasure to work with, and I enjoyed her sessions regarding my eating habits. She helped me see the big picture of my health and wellness from both a scientific and emotional standpoint which I found incredibly valuable. I highly recommend working with Dr. Naik for her holistic approach to health!”
Michelle Guo, Patient
